Health

PCOS & How I’m Still Learning to Live With It

In honor of National Women’s Health and Fitness Day today, I wanted to share my journey with PCOS.  When I was around 20, I had my first “grown-up” physical.  My mom took me and I went to see a doctor her and my step-dad were going to.  He was a nice doctor and was extremely thorough.  He ran some blood…

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Health

9 Tips for Learning to Live with Anxiety

Right around the time I met Sean my grandfather passed away.  His death was really hard for me.  This was when I realized I have anxiety .  My grandfather and I were really close,  I was there when he passed.  It was the first time I had seen someone die, and his death broke my heart.  As Sean and I…

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Health

Learning To Live With Gastrointestinal Disorders Part Two

  In my first gastrointestinal disorders post, I talked about my disorders and learning to live with them.  Today I wanted to share the surgeries that I have had and other things that I do to help ease symptoms of these disorders. Basically, I have slow digestive motility through my entire digestive tract.  These disorders include gastroparesis and achalasia. To…

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